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Dietary hacks to avoid overeating
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Tomas Navarro: Kintsugi [2018] hardback ZDUBL Dietary hacks to avoid overeatingDiscover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild your life and love your flaws. Japanese Kintsugi masters delicately patch up broken ceramics with gold adhesive, leaving the restoration clearly visible to others. Psychologist Tomas Navarro believes that we should approach our lives with the same philosophy. Everyone faces suffering, but it is the way in
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