Pay in 4 interest-free payments of $8.50 Learn more
Ships within 48 hours · Estimated delivery Sep 16 - Sep 21
Inside you’ll find:✔ Daily pages to track meals
Whether you’re brand new to Internal Family Systems or want a structured way to deepen your journey
and energy✔ Weekly layouts for priorities
Mood + Parts Tracker
IFS 101 Toolkit: Workbook + Companion Reflection Journal trauma healing Inside you’ll find:✔ Daily pagesIFS 101 Toolkit: Workbook + Companion Reflection Journal Ever feel like part of you wants to rest, another part says push through, and yet another just wants to disappear under the covers? Thats not you being crazy. Thats your inner system at work. The IFS 101 Toolkit helps you make sense of it all with compassion, clarity, and care. This bundle includes: IFS 101 Workbook A gentle guide to understanding your parts (Managers, Firefighters, and Exiles),
US$ 38.50
US$ 334.00
US$ 36.95
