Expanding & Contracting Tai Chi but Tai Chi DISSOLVES the

but Tai Chi DISSOLVES the Center

Sigung Clear praises Sticky Hands as being one of the fastest paths to getting over what many of the more sophisticated arts would call “clumsy hands”

And many more skills that are necessary to generate real internal power through push hands and combat applications

we have put together Richard’s personal health practices into a single package

Expanding & Contracting Tai Chi but Tai Chi DISSOLVES theGet the Online Course >> Tai Chi (in English: Grand Polarity) is the study of "Yin and Yang, mixing." There are many useful "Yin and Yang" pairs of skills that are even MORE powerful when they are trained together. Release the power of Expanding. Experience the power of Contracting. Discover the power of Expanding and Contracting for Tai Chi!