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The essential ingredient in self-care
Lip Balm - perfect for winter days and a cue to always breathe through the nose
Maybe the sight of a flower pushing through a cracked concrete slab or an unexpected hug from a new friend
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Bless you for being yourself A4 Print The essential ingredient in self-careA gentle reminder to appreciate yourself just as you are today. When we start with growing our love and appreciation of our own quirky idiosyncrasies it becomes easier to warm to the same in others. So much happiness can be unearthed through leaning towards greater self care and a little more self compassion. Illustrated by London based contemporary folk illustrator Alice Pattullo this funny old bird with it's jaunty hat offers a celebration of
