Lessons in Meditation (Hindi) Language:Hindi Take a year off from

Take a year off from the "same old you

this is a fine set

and I give it my highest recommendation

have the power to change your life

Lessons in Meditation (Hindi) Language:Hindi Take a year off fromThis is the first volume of the Ananda Course in Self Realization. As the course foundation it includes clear, step by step instruction in the breath mind connection, concentration, meditation, the Hong Sau technique, and Yoganandas Energisation Exercises. A complete, practical training program in yoga, meditation, the fundamentals of the spiritual path, health and vitality, and affi rmations. This course offers techniques in the path of Kriya Yoga