02ME16 - Panel Discussion: Overcoming Nervous Unrest & Sleep Disorders with Herbal Therapies Format:Audio mental awareness and vitality

mental awareness and vitality

anti-mutagenic and immunomodulatory actions

Sleeping and dreaming are activities that are extremely important to our mental and emotional well-being

Staying Healthy without Antibiotics

02ME16 - Panel Discussion: Overcoming Nervous Unrest & Sleep Disorders with Herbal Therapies Format:Audio mental awareness and vitalityPanelists: Kerry Bone, Simon Mills, David Winston and Aviva Romm. Underlying causes of sleep disorders are addressed including insulin resistance, hormonal changes of pregnancy and menopause, hypothyroidism and adrenal exhaustion. Therapies for restless leg syndrome, anxiety induced sleeplessness and insomnia due to chronic pain are also discussed. 02ME16