Live In The Now A4 Print mindfulness and can act as a

and can act as a daily reminder that we are all okay

Emily Graves and psychologist and thought leader

power and magic in it"

Illustrated by London based contemporary folk illustrator Alice Pattullo this funny old bird with it's jaunty hat offers a celebration of difference

Live In The Now A4 Print mindfulness and can act as aPart of our new 'Be Kind To You Mind Series' 'Live In The Now' is a gentle daily reminder that whilst everything may feel uncertain about what the future may hold, by staying in the 'now' we can appreciate and connect with our present and those we have around us. We have launched the new collection as a timely reminder that the words we use in our own internal conversations have as much impact as the ones we have with those around us. Being kind to