The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood Dean Smith leadership Through poetry

Through poetry

Drawing on research and real experiences

A richly illustrated cookbook for the home baker presents more than two hundred tempting sweet and savory recipes for a variety of baked goods

including your porch

The Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood Dean Smith leadership Through poetryThe Doula Deck: Practices for Calm and Connection in Your Pregnancy, Birth, and New Motherhood by Lori Bregman and Ursula Cary is a beautiful and supportive card deck designed to bring comfort, mindfulness, and encouragement throughout pregnancy, birth, and early motherhood. Filled with 78 thoughtfully created cards, this inspiring deck offers calming meditations, breathwork exercises, gentle movement practices, affirmations, and self care activities