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12ME03 - New Research on Adaptogens Format:Audio insomnia and other common problems

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Description

insomnia and other common problems of the traveler

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12ME03 - New Research on Adaptogens Format:Audio insomnia and other common problemsSpeaker: David Winston. Recent research has confirmed much of what we know about how adaptogens work, but has also uncovered totally new mechanisms for their activity. Includes an overview of this research and a discussion of what is and is not an adaptogen, and how to determine which adaptogens to use.

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