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relaxed power to your punches
As the Yin and Yang symbol suggest
Make these practices soft and internal
Silk Reeling Jing
Clear's Silat Phase 1 Vol 14 Tai Chi Level 1 relaxed power to your punchesGet the Online Course >> Phase 1 Vol 14: Multiple Attackers You will learn the strategies and training methods for surviving against multiple attackers in real life attacks. This training is essential for the study of self defense and any art intended for use against more than one opponent including: Pentjak Silat Kun Tao Bagua & the internal arts and more This dvd contains a bunch of drills that will teach you how to manage a group of attackers and
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