Kerrie-Anne Bradley: Move More At Your Desk: Increase Your Energy at Work & Reduce Back, Shoulder & Neck Pain [2022] paperback Condition:New at each stage in this

at each stage in this story

evocative novel' - Publishers Weekly

show you how to deploy the NotSorry method to full effect

It changes the way you look at the world' Simon Mayo

Kerrie-Anne Bradley: Move More At Your Desk: Increase Your Energy at Work & Reduce Back, Shoulder & Neck Pain [2022] paperback Condition:New at each stage in thisMost of us sit still for the majority of the day at our desks, not to mention hours binge watching Netflix. No self respecting cat gets up without stretching, but humans have forgotten this need for regular movement. Back ache, migraines, RSI and even digestion issues can be aggravated by sitting still for too long. Move More At Your Desk shows you how to improve your sitting posture, strengthen, stretch and improve flexibility, to counter the issues