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Mark Stephens: Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more [2022] paperback SPORT A simultaneously heartbreaking and uplifting

SKU: 81984355717

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Description

A simultaneously heartbreaking and uplifting tale of love

Finding Josh should be simple

and each return will bring with it new revelations

from one of Britain's finest storytellers

Mark Stephens: Mind Free: Say goodbye to negative thoughts, stress, insomnia, weight issues and more [2022] paperback SPORT A simultaneously heartbreaking and upliftingDitch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain free, overcome weight issues, fix your phobias and ease anxiety with Mind Free. Mark Stephens has worked with thousands of people struggling to overcome life's biggest challenges. In this life changing book he shares his proven formula of meditation and mindful self hypnosis developed over decades spent improving the lives of others. Mind Free includes

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