Self-Care & Anxiety Relief – 52 Mindfulness Cards for Emotional Balance talking poster 104 Real-Life Emotion Cards: Teach

104 Real-Life Emotion Cards: Teach feelings like happiness

making learning enjoyable

Size 10 x 7 inches

Enhances fine motor skills

Self-Care & Anxiety Relief – 52 Mindfulness Cards for Emotional Balance talking poster 104 Real-Life Emotion Cards: TeachThese self care cards are your small daily ritual to slow down, breathe, and find your calm again. Just pick a card, follow the simple exercise, and give yourself 23 minutes of real, grounding pause in the middle of a busy day. Whats included: 52 mindfulness cards with grounding, breathing, and relaxation exercises. Short, easy to follow prompts you can use at home, at work, or on the go. Beautiful, gift ready design perfect for a wellness present or