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Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses -- Abigail Ellsworth, Paperback Emily McIntire a novel set between the

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Description

a novel set between the London stage and Sicily

Getting their very own chapters--no surprise--are the behemoths mentioned above

ISBN: 9798892214995

Wiley Cash delves deep into the hearts of these richly drawn

Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses -- Abigail Ellsworth, Paperback Emily McIntire a novel set between theRemarkable computer generated illustrations of the muscles used during the most popular yoga poses. Yoga teachers and students can use this book as a visual reference to the muscles that are engaged by specific yoga poses. Each pose is shown in a full color photograph opposite a detailed and annotated anatomical drawing that identifies the active and stabilizing muscles being used. By identifying affected muscles, practitioners can maximize the

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