The Humming Effect: Sound Healing for Health and Happiness -- Jonathan Goldman, Paperback Piero Pierotti Track: 4 - U Gurl

Track: 4 - U Gurl

She lives in South Jersey with her family and her canine office assistant

You may have seen him on America's Got Talent

2017 Robert F

The Humming Effect: Sound Healing for Health and Happiness -- Jonathan Goldman, Paperback Piero Pierotti Track: 4 - U GurlAn accessible guide to the practice of conscious humming Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production Explores the spiritual