Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset -- Pahla Bowers, Paperback Pacharo Mzembe It's January 1

It's January 1

Track: 1 - Mind Dimension 2

Track: 14 - To Know Him Is to Love Him

His slide work on resonator is particularly noteworthy

Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset -- Pahla Bowers, Paperback Pacharo Mzembe It's January 1Welcome to menopause, where everything you thought you knew about your body changed overnight. You're always hot (unless of course you're freezing cold), you're moodier than ever, sleep seems like a distant memory, and your skin is forming "age spots." . . . You can't help but wonder, Is this it? Thankfully, no. Weight loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause? by adjusting