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GWOT is an ode to the various camouflage patterns utilized by the military during the 2nd half of the Global War on Terrorism
Front chest hit + bold back graphic
This cotton/poly blend t-shirt dries quickly
all of the exercises are easy to find on Youtube
TYR- Mountain Prep Program Difficulty Level:Advanced GWOT is an ode toThis is a 12 week program designed for those who are ready to commit to a real physical fitness practice. It will get you moving functionally, under load and over distance. You will build baseline strength as well as the muscular and aerobic endurance necessary to get you on the mountain. For those that have already tried the Couch to Mountain Program with us, this is your next step. For those who are new to our programming, you can just as easily
