The Motivational Interviewing Workbook: Exercises to Decide What You Want and How to Get There -- Angela Wood, Paperback Moira Friedman Inheritance)

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The Motivational Interviewing Workbook: Exercises to Decide What You Want and How to Get There -- Angela Wood, Paperback Moira Friedman Inheritance)Discover the secrets of motivational interviewing and make meaningful, sustainable life changes Motivational interviewing can help you clearly define your goals, think things through, and move toward change. Whether you're considering losing weight, addressing an addiction, leaving a toxic relationship, or any number of other big goals, taking steps toward personal change requires a steadfast mindset and a detailed plan of action. The Motivational