There is some evidence to suggest that online programs providing chat services, text messaging support and mobile-phone-based support programs may increase your chance of success
The aerosols that e-cigarette users breathe in from the device and exhale contain harmful substances and particles, including: Diacetyl, a flavoring that has been linked to a serious lung disease called popcorn lung Ultrafine particles that may be inhaled deep into the lungs Volatile organic compounds Cancer-causing chemicals Heavy metals, such as nickel, tin, and lead Vapors from e-cigarettes are toxic to the persons lungs, causing acute lung injury, irreversible lung damage, and can lead to lung cancer and asthma, said Warren
It happens to many smokers, and it doesn't mean you've failed
European neuropsychopharmacology : the journal of the European College of Neuropsychopharmacology , 36 , 181-190