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You do not have to hang out at the McLeod Center and smoke cigarettes. (Concord

On the other hand, your boyfriend hates your smoking, and you are worried you might develop a serious disease. Ask permission to provide information: Would you like to hear about some strategies that can help you address that concern when you quit? SUPPORT SELF-EFFICACY Help the patient to identify and build on past successes: So you were fairly successful the last time you tried to quit, how can we help strengthen that success? What are some past changes you have made about which you feel proud? Offer options for achievable small steps toward change: Call the Illinois Tobacco Quitline (1-866-QUIT-YES) for advice and information." Read about quitting benefits and strategies