brown and williamson tobacco corporation Lot Brown & Williamson Tobacco Co.

Depending on your level of dependency on nicotine and the severity of your withdrawal symptoms, your doctor may recommend a combination of strategies to quit, including: Going cold turkey (quitting without any additional aids) Lifestyle changes, such as avoiding triggers and changing daily routines you associate with tobacco use Over-the-counter nicotine-replacement therapy, such as lozenges, patches or gum Prescription-strength nicotine replacement or step-down therapy, such as Chantix One can also participate in local a tobacco cessation program

Keeping it Living

1 2 "RJR Moving Into New Headquarters," Twin City Sentinel , September 14, 1977

Tobacco Toolkit: KCHD offers a Knox County Tobacco Prevention Training for employers, which will benefit anyone who serves people using commercial tobacco, from healthcare professionals to social workers to school staff