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Bottom line, I knew how important it was to both quit smoking and quit drugs and alcohol, which I am thankful to God that He gave me the strength and determination to do so

Unhealthy Lifestyle and Gut Dysbiosis: Effects of Nicotine on the Intestinal Microbiome. Frontiers in Endocrinology, 2021

Cigarette smoke is known to impair the immune systems response to infections and promote lung inflammation, but the mechanisms behind these effects have remained unclear

Ahead of last weekend Thunder In The City Poker Run, John Wittenberger and Natalie Smith treated the author to a lovely ride in stern-drive-engine-powered 41-foot center console from Cigarette Racing Team