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Damon Raskin, a Los Angeles-based physician who is board certified in addiction medicine, previously told Australian Mens Health , Taking a break from drinking alcoholeven if its just for a couple of weeksis a good idea, especially if youre regularly consuming more than the recommended daily limit. Beer Styles 101: As Raskin explained, by giving up booze youll not only save money on your bar bill, youll also sleep more soundly, lose weight, and your cancer risk will plummet (though your heart disease risk may actually rise)

Put together a good support system

This way, you get exactly the taste you expect with every roll-up

Do disposable vapes show up on a drug test