cigarette smoking and coronary heart disease CDC Global Health - Infographics Heart Day - Tobacco and

Remember that many pets can climb onto high surfaces or get into cabinets

Maintain a steady intake of water and herbal infusions to regulate appetite and help the body detox post-nicotine

Key findings from the study include: High-certainty evidence that e-cigarettes with nicotine increase quit rates compared to NRT and non-nicotine e-cigarettes Combination NRT (using patches with gum or lozenges) is more effective than single-form NRT Behavioural counselling and financial incentives can be effective even without additional medication

Let your environment do the work for you: Lock your cigarettes up in a box that you keep in your car