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Simple changes in ones routine can help avoid having these activities serve as a trigger: changing where you sit with your coffee in the morning, meeting at a new pub, or finding new activities that have not been linked to smoking can all act as small steps toward a nicotine-free life

While protecting young people is important, it should not come at the expense of addressing the far greater harm caused by adult smoking

Finally, we also leveraged our survey to calculate a gross estimate of the number of youth and young adults exposed to tobacco imagery in films watched on streaming platforms

Oxidative stress & cell damage Cigarette smoke exposes the body to harmful compounds called free radicals