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Some individuals experience panic attacks seemingly out of the blue, which is known as spontaneous panic attacks. Misconception: Panic Attacks Are Just a Response to Fear Reality: Panic attacks often involve intense fear, but they can also be triggered by physical sensations, such as an irregular heartbeat or dizziness, without any specific fear

Frank Moriarty, Senior Lecturer in Pharmacy at the School of Pharmacy and Biomolecular Sciences, Royal College of Surgeons in Ireland and visiting research fellow at The Irish Longitudinal Study on Ageing (TILDA)

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