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Regardless of which rolling paper you prefer, be sure to have it spread open and empty

These alternative products with harm reduction potential include oral nicotine pouches, electronic cigarettes (ECs), and heated tobacco products (HTPs)

Lets look at the statistics

only one third of women knew that smoking caused lung disease.98 Similarly, a study in Zambia and the Democratic Republic of Congo found that pregnant women's knowledge of the health risks of smoking and SHS exposure was very limited.99 A study in South Africa found that over 45% of pregnant women who were smokers at the beginning of their pregnancy continued to smoke while pregnant