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Stocking up on popcorn, veggie sticks with hummus, whole-grain crackers with a low-fat dip and tortilla chips with salsa might satisfy the munchies without taking in too much sugar and calories. Lisa Drayer is a nutritionist, an author and a CNN health and nutrition contributor.

Any otherwise mailable matter that reasonably could be considered a bill, invoice, or statement of account due, but is in fact a solicitation for an order, is nonmailable unless it conforms to 13.1.2 through 13.1.5 in Solicitations in Guise of Bills, Invoices, or Statements of Account (39 USC 3001(D)

The ordinance, passed by the Atlanta City Council with a 13-2 vote and signed into law in July by Mayor Keisha Lance Bottoms, takes effect Jan