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Canadian Medical Association Journal, 191 (48)

Some management strategies for people with epilepsy include: learning more about the condition taking seizure medications as prescribed telling a doctor about taking any new supplements or medications keeping a record of seizures and their possible triggers getting enough sleep, at least 78 hours per day eating a balanced diet and maintaining a moderate weight exercising regularly not using tobacco, alcohol, or other substances practicing mindfulness to help manage stress keeping a support network using memory techniques to help with any memory problems As smoking can increase the risk of seizures in people with epilepsy and cause a range of other health problems, quitting smoking can benefit a persons health

For people in recovery: Accidental THC use can trigger cravings or relapse THC may violate treatment agreements or probation Failing a drug test due to unexpected exposure can have serious consequences Using altered or counterfeit vapes introduces unknown substances Even when nicotine feels less serious, unintentional THC exposure can undermine stability and trust

The Litter Police keep an eye on these beaches at all times