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White V, Webster B, Wakefield M

Medication and Therapy Treating ADHD at the root can reduce the urge to self-medicate: Talk to your doctor about ADHD medications like stimulants or non-stimulants Cognitive Behavioral Therapy (CBT) helps develop coping skills, resist cravings, and manage stress without substances 4

Vaping is not a Safer Alternative Even though vaping doesnt deliver the toxic chemicals contained in cigarette smoke, it is still very bad for your health

Over eight months of clients not using alcohol, wrote the researchers, those who were active smokers had poorer results in learning and processing information than those who never smoked