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Health authorities advise public to avoid both Regardless of where you stand, one message from health experts remains crystal clear: both smoking and vaping carry serious health risks
Improving brushing technique Switching to a soft-bristled brush, using gentle circular motions, and considering a pressure-controlled electric toothbrush can prevent further tissue loss
The study was one of the most rigorous so far yet the benefit was slight, and 75% of study participants had already tried and failed to quit using the other cessation aids, so it was less surprising that they failed again
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