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Step 3 Consider Prescription Medications The WHO recommends the following prescription medications for tobacco cessation: Varenicline blocks nicotine receptors and reduces cravings Bupropion an antidepressant that also reduces nicotine cravings Cytisine a plant-derived medication with a strong evidence base Step 4 Get Behavioral Support WHO recommends behavioral interventions alongside medication

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Whenever this happens to you, always remind yourself that you are now in Jesus Christ, and old things have passed away