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Avoid tanning and sun exposure Artificial tanning and excess sun exposure can damage your skin, making it especially sensitive during laser tattoo removal

Go for healthy options that help stabilize your blood sugar, such as: Yogurt Saltine crackers with peanut butter Fruit Avoid snacks that might cause more blood glucose problems, such as ones that consist of refined carbohydrates, saturated fat, or high-fructose corn syrup, like: Baked products Candy Chips and junk food Chewing, in general, can also be very helpful in giving your mouth something to be occupied with other than a cigarette

Fix leaks in walls, doors, or HVAC systems that could allow contamination to ingress

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