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That the current finance minister openly visited tobacco factories seems to normalize the production and consumption of tobacco," said Abdillah Ahsan, associate professor at the Faculty of Economics and Business, University of Indonesia, whose research focus is the economic aspect of tobacco control

For a more structured and scientifically backed approach, the QuitSure app for quitting smoking provides guidance, psychological support, and a progress tracker that makes quitting easier and more enjoyable

It can also worsen asthma and lead to chronic lung diseases like COPD

It is a high-energy contest of nerves and raw intuition