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While the excess risk of developing heart disease and suffering a stroke was lower for those smoking just one cigarette a day compared to a pack a day, it wasnt as low as the researchers thought theyd be

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Eventually, he said, he did quit smoking while in treatment because the habit got too expensive

But Black smokers have a harder time stopping smoking, which is likely due to limited access to smoke cessation programs, fewer no-smoking mandates in public places, high community rates of smoking, higher stress levels, and the plethora of advertisements in Black communities