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How quickly will my body start to heal after I quit smoking

The truth is that they are just as dangerous as any other cigarette." These product labels are dangerous because misperceptions about the harms of smoking cigarettes may make someone more likely to try a product, or encourage smokers to switch brands rather than quit smoking

Damage to the lungs and a decline in lung function are directly proportional to the number of packs of cigarettes smoked per day multiplied by the number of years smoked, a metric known as pack years. The longer years in the pack, the more probable the lungs may be permanently damaged