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Whatever we can do to get the word out and maybe motivate ONE person to stop smoking will make this project worth the effort. Research has shown that animals who live with smokers have an increased chance of developing cancer

But for a cigarette smoker, especially a smoker who has failed to quit with federally approved products or counseling, switching to vaping will be a move to improve overall health

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those who smoke within one hour of waking or smoke ten or more cigarettes per day) Single form NRT can be used in patients with a lower level of nicotine dependence If a person experiences a lapse in their quit attempt, behavioural support, continued use of NRT (or consideration of other smoking cessation medicines) and regular follow up increases their chances of stopping long-term Bupropion, nortriptyline and varenicline are other pharmacological options for smoking cessation