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Whether you're a casual smoker or a seasoned one, these papers are ideal for enhancing your smoking sessions

View or Download Fact Sheet How to Quit Tobacco and Nicotine Products (PDF) This fact sheet is also available in the following languages: How to Quit Tobacco and Nicotine Products - Arabic (PDF) How to Quit Tobacco and Nicotine Products - Chinese Simplified (PDF) How to Quit Tobacco and Nicotine Products - Chinese Traditional (PDF) How to Quit Tobacco and Nicotine Products - French (PDF) How to Quit Tobacco and Nicotine Products - Haitian Creole (PDF) How to Quit Tobacco and Nicotine Products - Hindi (PDF) How to Quit Tobacco and Nicotine Products - Korean (PDF) How to Quit Tobacco and Nicotine Products - Navajo (PDF) How to Quit Tobacco and Nicotine Products - Portuguese (PDF) How to Quit Tobacco and Nicotine Products - Russian (PDF) How to Quit Tobacco and Nicotine Products - Spanish (PDF) How to Quit Tobacco and Nicotine Products - Tagalog (PDF) How to Quit Tobacco and Nicotine Products - Vietnamese (PDF) How to Quit Tobacco Resources Life's Essential 8 Fact Sheets Lifes Essential 8 - How to Eat Better Fact Sheet Life's Essential 8 - How to Be More Active Fact Sheet Life's Essential 8 - How to Quit Tobacco and Nicotine Products Fact Sheet Life's Essential 8 - How to Get Healthy Sleep Fact Sheet Life's Essential 8 - How to Keep a Healthy Weight Fact Sheet Life's Essential 8 - How to Control Cholesterol Fact Sheet Lifes Essential 8 - How to Manage Blood Sugar Fact Sheet Lifes Essential 8 - How to Manage Blood Pressure Fact Sheet

Travellers should check local regulations before bringing e-cigarettes abroad

Nicotine patched/chewing gums These have been around for a while now but are effective in helping you quit