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Cigarettes have been linked to causing 14 different types of cancer, increase risk of strokes and heart attacks, diabetes, COPD and emphysema and so many more premature causes of death

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Although the mortality rates in men have been declining since 1990, lung cancer is still the principal cause of cancer death for both genders

In Nepal, counseling can be accessed through: Involving Family and Community Nepali society is closely knit, and involving your support network can: Long-Term Benefits of Quitting Smoking in Nepal Quitting smoking provides extensive benefits beyond just physical health: Conclusion Quitting smoking in Nepal is challenging but achievable with the right support and strategies