4 days without smoking a cigarette Nicotine Withdrawal: What to Expect and How to Cope Quitting smoking isn’t just about

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For expectant parents, quitting smoking can: Reduce the risk of ectopic pregnancy and placental abruption Reduce the risk of pregnancy-induced high blood pressure Reduce the risk of miscarriages Help the baby receive more oxygen Reduce the risk of premature birth Reduce the risk of birth defects, low birth weight, breathing problems, developmental delays, and learning difficulties Reduce the risk of SIDS (sudden infant death syndrome) Help parents feel more energetic and breathe more easily Save hundreds of dollars, giving families more financial security Exposure to secondhand smoke during pregnancy can also lead to many of the same adverse birth outcomes, so quitting smoking should be a goal for everyone in the family

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