Above all else, remember your health and that of your family is always more important than your clothes
It reduces role-modeling effects, secondhand exposure, financial burdens, caring burdens, loss, and grief
There are very limited circumstances where mailing cigarettes may be allowed: Some Native American reservations allow tobacco shipments to and from reservation addresses
As of early 2018, the National Academies of Sciences, Engineering, and Medicine (NASEM) concluded that "there is general agreement that the number, size, and quality of studies for judging the effectiveness of e-cigarettes as cessation aids in comparison with cessation aids of proven efficacy are limited, and therefore there is insufficient evidence to permit a definitive conclusion at this time." 175 Further, the long-term health effects associated with use of ENDS are still largely unknown, 176 and FDA has not yet approved any ENDS products as cessation devices