You can also try over-the-counter pain relief gels with numbing agents like lidocaine or benzocaine and cold compresses, according to Mayo Clinic
VITAMIN B-6 Many of the B vitamins are involved in energy production, but I include B6 specifically because it has been shown to work as a cofactor with alpha ketoglutaric acid in enhancing exercise ability.23 This may be related to its role in the synthesis of hemoglobin and other oxygen transfer proteins.24 Importantly, B-6 (pyridoxine) is often poorly supplied by the American diet.2526, 27 A recent nine-year survey of American women revealed that regardless of income level, mean intakes by women were below the RDA for six nutrients, including B-6, calcium, and magnesium.28 Once converted by the body to pyridoxine 5 phosphate (PLP), vitamin B-6 becomes an active coenzyme in literally hundreds of metabolic processes
John DA, Kawachi I, Lathan CS, Ayanian JZ
The CFAX12 platform, therefore, proves to be an essential tool for preclinical research, enabling detailed exploration of the cellular and molecular mechanisms underlying cigarette smoke-related diseases and facilitating the development of targeted therapeutic strategies
