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Cigarette smoking promotes acid reflux through multiple mechanisms including reduced lower esophageal sphincter pressure, increased transient sphincter relaxations, impaired esophageal clearance, and decreased saliva production

Repetition for Retention - You're advised to listen multiple times for better retention

This happens because people who try to ween off e-cigarettes can get strong nicotine cravings

The 3 colours on the VAPE POD and what they mean are: Green Fully charged to 90% charged Yellow 89% charged to 16% charged Red 15% charged and lower If you see the red light on the LEDs, then it is time to re-charge your VAPE POD battery