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Still, Catherine Cabano, the founder of In On Around, a holistic health consultancy, urges caution when using incense 'always ensure that there is proper ventilation keep your windows open and any air purifiers on high.' She reminds potential incense users that 'indoor air pollution can oftentimes be even more severe than outdoor air pollution (depending on your area), so it is best to skip the incense to prevent polluting your home.' Incense is also a no-go if you are pregnant or breastfeeding

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I really believe that united we can make a difference and save lives. If you or someone you know if struggling with drug and/or alcohol dependence, help is available through the Substance Abuse and Mental Health Services Administration website