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Created in 1974 by British artist Nicholas Price for a French advertising campaign, Joe Camel was designed to personify the brand's cool and adventurous image

Within 20 minutes of quitting, your body starts to recover Quitting smoking lowers your risk of developing various types of cancers and other chronic conditions, such as diabetes

Researchers from Australia stated that, compared to nonsmokers, smokers in the study were more likely to suffer from severe menstrual pain and to experience a worsening of pain as the number of cigarettes they smoked per day increased. Although researchers are still unsure why this correlation exists, they believe that the restriction of blood vessels and amount of oxygen to the uterus may be the answer

Creating a relapse prevention plan : Working with a healthcare professional or counselor to create a personalized relapse prevention plan can be highly beneficial