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Step 1 (today): One message to one person Step 2 (this week): One 1520 minute call or walk, scheduled Step 3 (this month): One recurring touchpoint (volunteering, class, support circle, faith/community space) where we show up regularly And when it feels deeper, heavier, or long-standing, please dont carry it alone

This protects your mini jump-starters Lithium Polymer battery from over-discharge, and helps prevent the potential for damage to your unit or thermal runaway of your units lithium battery if over-discharged too far

For large families, a household membership would be a great value

Try not to let that stress you out