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It said e-cigarettes are not a gateway to smoking and do not lead to the normalisation of the habit - two issues often cited by critics who fear the devices can lure children and young people into smoking habits

Proper Heating Sequence Always start with room-temperature glass and introduce heat gradually over 30 to 45 seconds

But research shows people do not always get the same boost from the gum as they do from the cigarettes themselves

Difficulty in Cleaning Unlike smoke that dissipates, the sticky residue left by vaping can be difficult to remove, requiring deep cleaning or even replacement of certain materials