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Fum ensures that the transition is not just about quitting a substance, but about consciously replacing an old routine with a healthier one

Researchers using data from heart studies [N, O] and general population studies have concluded that using both e-cigarettes and conventional cigarettes is likely more harmful than only smoking or only vaping

We encourage you to seek prompt medical attention if symptoms become severesuch as high fever, severe ear pain, or swelling around the earor if symptoms do not improve over time

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