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Benefits of smoking cessation for longevity
, all those problems that you, one hopes, have settled in your life by the time youre in your 50s and 60s
If ever there was another reason to stop smoking, the damage it can potentially do to your heart is certainly a worthy one
Over time, this can lead to serious health concerns from smoking such as: Increased risk of heart disease High blood pressure Lung damage and breathing issues Reduced stamina and immunity Gum disease and oral health problems Increased risk of cancer Even chewing tobacco and gutka are not safer alternatives
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