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The best way to quit is with expert face-to-face help from stop smoking services (where available) together with stop smoking aids such as nicotine replacement therapy or other pharmacotherapies like varenicline

The quitSTART app is a product of Smokefree.gov, a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with the U.S

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Predominately Virginia leaf from Brazil, Zimbabwe and Malawi (86%) but with the addition of sun cured Malawi (10%) to add sweetness, strength and to cool the